Winter Minestrone With Butternut Squash

Featured in: Simple One-Pot Thicket Comforts

This cozy Italian bowl combines sweet butternut squash, tender kale, creamy cannellini beans, and small pasta in a savory tomato-based broth. Ready in just one hour, this hearty vegetable soup delivers warming comfort with every spoonful. Perfect for cold weather meals, it's easily customizable and even better the next day.

Updated on Tue, 27 Jan 2026 09:13:00 GMT
Steaming bowls of Winter Minestrone Soup with Butternut Squash and Kale, served with crusty bread. Save to Pinterest
Steaming bowls of Winter Minestrone Soup with Butternut Squash and Kale, served with crusty bread. | amberthicket.com

My neighbor Marco stopped by one bitter November afternoon with a bag of butternut squash from his garden, and I realized I had nothing in my fridge but some wilted kale and a can of beans. He stayed while I threw together this soup, and by the time it was simmering, the whole kitchen smelled like an Italian grandmother's kitchen in winter. That spontaneous pot became something I make constantly now, especially on days when the cold makes everything taste better.

I made this for my sister when she was going through a rough patch, and she told me later that coming home to a warm bowl of this soup meant more than I realized. There's something about minestrone that feels like a hug in a bowl—it's unpretentious and honest, exactly what you need when everything feels overwhelming.

Ingredients

  • Olive oil: Use a decent one you actually like tasting, not the cheapest bottle.
  • Yellow onion, carrots, and celery: This is your flavor foundation, so don't rush the sauté—let them soften properly.
  • Garlic: Mince it fine so it melts into everything without any harsh bits.
  • Butternut squash: The sweetness is what makes this soup feel luxurious; peel it carefully or ask the produce person to do it if your knife skills are shaky.
  • Zucchini: Adds body without overwhelming the other flavors—medium dice keeps it present but not chunky.
  • Fresh kale: Strip the leaves from the stems and discard those woody parts; they never get tender.
  • Canned diced tomatoes: San Marzano if you can find them, but honestly any good quality brand works.
  • Cannellini beans: Rinse them well to get rid of that starchy liquid and reduce bloating.
  • Small pasta: Ditalini is traditional, but I've used whatever small pasta was in the cupboard and it's been fine.
  • Vegetable broth and water: The combination gives you flavor without being too intense; all broth can be overwhelming.
  • Dried oregano, thyme, and rosemary: These three together create that unmistakable Italian warmth that makes people think you've been cooking for hours.
  • Red pepper flakes: Optional but the gentle heat brings everything into focus.
  • Fresh parsley: Stir it in at the very end so it stays bright green and doesn't taste cooked.
  • Parmesan cheese: A scatter on top is all you need; it's not the main event.

Instructions

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Build your base:
Heat olive oil in a large pot over medium heat and add diced onion, carrots, and celery. Let them soften for 5 to 6 minutes, stirring occasionally—you'll notice the onion turning translucent and the whole pot smelling savory and alive.
Toast the garlic:
Stir in minced garlic and cook for exactly one minute until it becomes fragrant and golden. This tiny step prevents it from burning while allowing the flavor to bloom into the oil.
Add the squash and zucchini:
Stir in the diced butternut squash and zucchini, cooking for 4 to 5 minutes to allow them to start softening at the edges. The squash will begin releasing its natural sweetness into the pot.
Pour in the liquid:
Add the canned tomatoes with their juices, vegetable broth, and water all at once. Stir well and bring the whole thing to a boil, then immediately reduce the heat.
Season and simmer:
Stir in oregano, thyme, rosemary, and red pepper flakes if using. Simmer uncovered for 15 minutes, allowing the flavors to meld and the vegetables to become tender enough to break with a spoon.
Add beans and pasta:
Stir in the drained cannellini beans and small pasta, then simmer for another 8 to 10 minutes until the pasta is tender and the squash is completely soft. Taste as you go—you'll notice the soup becoming richer and more cohesive.
Finish with kale:
Stir in the kale and cook for 2 to 3 minutes until the leaves are wilted and tender. The bright green will deepen slightly, signaling it's ready.
Final seasoning:
Remove from heat and stir in fresh parsley. Taste and adjust salt and black pepper to your preference—minestrone is forgiving, so trust your palate.
Serve:
Ladle into warm bowls and top with grated Parmesan if you like. A crack of fresh pepper and a drizzle of good olive oil make it feel special.
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A hearty ladle of Winter Minestrone Soup reveals beans, pasta, and tender kale in rich broth. Save to Pinterest
A hearty ladle of Winter Minestrone Soup reveals beans, pasta, and tender kale in rich broth. | amberthicket.com

Years ago I brought this soup to a potluck and someone asked for the recipe because they said it reminded them of their grandmother's kitchen in Rome. I'd never been to Rome and neither had that person—but somehow this simple soup transported us both to a place that felt like memory.

Why This Soup Stays in My Rotation

Minestrone is the kind of soup that improves your day without asking for much in return. It's vegetarian without being preachy, it's filling without being heavy, and it tastes better the next day when all the flavors have had time to get to know each other. I make it when I'm too tired to think of what to cook, when I have random vegetables that need using up, or when someone needs comfort that only a warm bowl can provide.

Storage and Reheating

This soup keeps in the refrigerator for up to four days, though I usually eat it faster than that. For freezing, let it cool completely and store in freezer-safe containers for up to three months—the vegetables stay intact and the broth actually tastes richer after freezing and thawing. Reheat gently on the stove over medium heat, stirring occasionally and adding a splash of water if it's gotten too thick.

Simple Variations That Work

Once you've made this soup once, you'll understand how flexible it really is. Swap the butternut squash for pumpkin puree if you're in autumn, use white beans instead of cannellini if that's what you have, or throw in a handful of spinach or Swiss chard alongside the kale. You could add a Parmesan rind during the simmer for extra umami depth and fish it out before serving—Marco taught me that trick, and it changes everything.

  • If your pasta tends to absorb broth quickly, cook it separately and stir it in just before serving.
  • A squeeze of fresh lemon juice at the end brightens all the flavors and makes people wonder what you did differently.
  • Save vegetable scraps in the freezer to make your own broth and make this soup even more economical and delicious.

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Vibrant Winter Minestrone Soup with Butternut Squash and Kale topped with fresh parsley and Parmesan. Save to Pinterest
Vibrant Winter Minestrone Soup with Butternut Squash and Kale topped with fresh parsley and Parmesan. | amberthicket.com

This soup reminds me that the best dishes are the ones you make without overthinking, with whatever you have and whoever happens to be around. It's forgiving enough for a weeknight dinner and good enough to make someone feel genuinely cared for.

Recipe FAQs

Can I make this minestrone soup ahead of time?

Absolutely! This soup actually tastes better the next day as flavors meld. Store in the refrigerator for up to 4 days. Add a splash of broth when reheating since pasta absorbs liquid.

What pasta works best in minestrone?

Small shapes like ditalini, elbow macaroni, or small shells are ideal. They fit perfectly on spoons and hold up well during simmering. Gluten-free pasta works too—just cook separately to prevent mushiness.

How do I store and freeze leftovers?

Refrigerate in airtight containers for 4-5 days. For freezing, portion into freezer bags or containers—leave room for expansion. Thaw overnight in the refrigerator before reheating.

Can I use fresh herbs instead of dried?

Yes! Substitute 1 tablespoon fresh herbs for each teaspoon of dried. Add fresh oregano, thyme, and rosemary during the last 5 minutes of cooking to preserve their bright flavor.

What vegetables can I substitute?

Feel free to swap in spinach or chard for kale, swap butternut for sweet potato or pumpkin, or add green beans, bell peppers, or cabbage. Use what's in season or what you have on hand.

Winter Minestrone With Butternut Squash

Hearty Italian vegetable soup with butternut squash, kale, beans, and pasta in rich tomato broth.

Prep Duration
20 minutes
Cook Duration
40 minutes
Overall Time
60 minutes
Created by Daniel Hughes


Skill Level Easy

Cuisine Origin Italian

Portion 6 Portions

Diet Details Vegetarian-Friendly

What You'll Need

Vegetables

01 2 tablespoons olive oil
02 1 medium yellow onion, diced
03 2 medium carrots, peeled and diced
04 2 celery stalks, diced
05 3 garlic cloves, minced
06 1 small butternut squash (approximately 1.5 pounds), peeled and diced
07 1 medium zucchini, diced
08 1 cup fresh kale, chopped with stems removed
09 1 can (14.5 ounces) diced tomatoes with juices

Legumes and Grains

01 1 can (15 ounces) cannellini beans, drained and rinsed
02 0.5 cup small pasta such as ditalini or elbow macaroni

Liquids

01 6 cups vegetable broth
02 1 cup water

Spices and Seasonings

01 1 teaspoon dried oregano
02 1 teaspoon dried thyme
03 0.5 teaspoon dried rosemary
04 0.25 teaspoon crushed red pepper flakes, optional
05 Salt and black pepper to taste

Finishing

01 2 tablespoons fresh parsley, chopped
02 Grated Parmesan cheese for serving, optional

How To Make It

Instruction 01

Sauté Aromatic Base: Heat olive oil in a large pot over medium heat. Add diced onion, carrots, and celery. Sauté for 5 to 6 minutes until vegetables soften.

Instruction 02

Toast Garlic: Stir in minced garlic and cook for 1 minute until fragrant.

Instruction 03

Prepare Squash: Add diced butternut squash and zucchini. Cook for 4 to 5 minutes while stirring occasionally.

Instruction 04

Build Broth Base: Pour in diced tomatoes with juices, vegetable broth, and water. Bring mixture to a boil.

Instruction 05

Season and Simmer: Stir in dried oregano, thyme, rosemary, and red pepper flakes. Reduce heat and simmer uncovered for 15 minutes.

Instruction 06

Add Beans and Pasta: Add cannellini beans and pasta. Simmer for 8 to 10 minutes until pasta and squash become tender.

Instruction 07

Finish with Kale: Stir in chopped kale and cook for 2 to 3 minutes until wilted. Adjust seasoning with salt and pepper.

Instruction 08

Complete Preparation: Remove from heat and stir in fresh parsley.

Instruction 09

Serve: Ladle into bowls and top with grated Parmesan cheese if desired.

Essential Tools

  • Large soup pot
  • Chef's knife
  • Cutting board
  • Wooden spoon
  • Ladle

Allergy Notice

Always check ingredients for possible allergens. Consult a healthcare provider if you're unsure.
  • Contains wheat in pasta and milk in Parmesan cheese if used
  • Use gluten-free pasta for gluten-free preparation
  • Omit or substitute Parmesan for dairy-free preparation
  • Double-check packaged goods for cross-contamination if highly sensitive

Nutrition Info (per serving)

For informational use only; not a substitute for advice from healthcare professionals.
  • Energy (kcal): 240
  • Fats: 5 g
  • Carbohydrates: 42 g
  • Proteins: 7 g