Spicy Peanut Noodle Salad

Featured in: Light Rustic Bowls & Plates

This dish combines tender noodles with crisp vegetables such as carrots, bell peppers, cucumber, and sugar snap peas, all tossed in a creamy, spicy peanut dressing. The dressing balances peanut butter, soy sauce, lime juice, and a hint of chili to create a fresh and bold flavor. Garnished with roasted peanuts, sesame seeds, and fresh cilantro, it makes a satisfying, light meal that is easy to prepare in just 30 minutes. Adjust spice levels or add protein options like tofu or shrimp to suit your preference.

Updated on Sat, 06 Dec 2025 08:19:00 GMT
Steaming bowl of Spicy Peanut Noodle Salad with colorful veggies and a creamy dressing. Save to Pinterest
Steaming bowl of Spicy Peanut Noodle Salad with colorful veggies and a creamy dressing. | amberthicket.com

A vibrant and satisfying noodle bowl featuring crisp vegetables, tender noodles, and a creamy, spicy peanut dressing—perfect for a fresh, energizing lunch or light dinner.

This salad quickly became a staple at my house for warm-weather meals because of its bold flavors and simple prep.

Ingredients

  • Noodles: 250 g rice noodles or soba noodles, water for boiling
  • Vegetables: 1 medium carrot julienned, 1 red bell pepper thinly sliced, 1 small cucumber julienned, 100 g sugar snap peas halved, 2 spring onions thinly sliced, 1 handful fresh cilantro chopped
  • Spicy Peanut Dressing: 4 tbsp creamy peanut butter, 2 tbsp soy sauce (use tamari for gluten-free), 1 tbsp rice vinegar, 1 tbsp lime juice, 1 tbsp honey or maple syrup, 1 to 2 tsp sriracha or chili garlic sauce (to taste), 2 tsp toasted sesame oil, 2 to 4 tbsp warm water (to thin dressing)
  • Toppings: 2 tbsp roasted peanuts roughly chopped, 1 tbsp toasted sesame seeds, lime wedges (for serving)

Instructions

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Cook Noodles:
Cook the noodles according to package instructions. Drain, rinse with cold water, and set aside.
Prepare Vegetables:
Prepare all vegetables as directed and set aside.
Make Dressing:
In a medium bowl, whisk together the peanut butter, soy sauce, rice vinegar, lime juice, honey or maple syrup, sriracha, and sesame oil. Add warm water gradually until the dressing is smooth and pourable.
Combine Salad:
In a large mixing bowl, combine the cooked noodles and vegetables. Add the peanut dressing and toss until everything is well coated.
Serve:
Divide the salad among bowls. Top with roasted peanuts, sesame seeds, and fresh cilantro. Serve with lime wedges on the side.
Product image
Quickly cook hard boiled, poached, or scrambled eggs and omelets for easy breakfasts and meal prep.
Check price on Amazon
Product image
Quickly cook hard boiled, poached, or scrambled eggs and omelets for easy breakfasts and meal prep.
Check price on Amazon
Vibrant Spicy Peanut Noodle Salad, featuring rice noodles and fresh herbs, ready to serve. Save to Pinterest
Vibrant Spicy Peanut Noodle Salad, featuring rice noodles and fresh herbs, ready to serve. | amberthicket.com

This salad often brings my family together for a quick, healthy meal after busy days.

Tips for Serving

Serve chilled or at room temperature for best flavor. Add protein like grilled tofu or shrimp for a heartier dish.

Storage

Keep leftovers in an airtight container in the fridge for up to 2 days. Toss before serving as dressing may settle.

Variation Ideas

Try different vegetables such as shredded cabbage or bean sprouts to customize texture and flavor.

Tossing noodles & vegetables in a bowl with rich peanut sauce; a Spicy Peanut Noodle Salad. Save to Pinterest
Tossing noodles & vegetables in a bowl with rich peanut sauce; a Spicy Peanut Noodle Salad. | amberthicket.com
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This salad is a perfect balance of spicy, creamy, and fresh that you can enjoy any day of the week.

Recipe FAQs

What type of noodles work best in this dish?

Rice noodles or soba noodles both offer a great texture and absorb the dressing well, making them ideal choices.

Can the spice level be adjusted?

Yes, you can increase or decrease the amount of sriracha or chili garlic sauce to suit your taste preference.

How to make this dish gluten-free?

Use rice noodles and tamari instead of regular soy sauce to keep the dish gluten-free.

What are suitable protein additions?

Grilled tofu, chicken, or shrimp can be added for extra protein and make the dish more filling.

How should leftovers be stored?

Keep leftovers in an airtight container in the fridge for up to two days to maintain freshness.

Spicy Peanut Noodle Salad

Tender noodles and crisp veggies combined with a creamy, spicy peanut dressing for a lively, refreshing dish.

Prep Duration
20 minutes
Cook Duration
10 minutes
Overall Time
30 minutes
Created by Daniel Hughes


Skill Level Easy

Cuisine Origin Asian-Inspired

Portion 4 Portions

Diet Details 100% Plant-Based, No Dairy

What You'll Need

Noodles

01 8.8 oz rice noodles or soba noodles
02 Water for boiling

Vegetables

01 1 medium carrot, julienned
02 1 red bell pepper, thinly sliced
03 1 small cucumber, julienned
04 3.5 oz sugar snap peas, halved
05 2 spring onions, thinly sliced
06 1 handful fresh cilantro, chopped

Spicy Peanut Dressing

01 4 tbsp creamy peanut butter
02 2 tbsp soy sauce (use tamari for gluten-free)
03 1 tbsp rice vinegar
04 1 tbsp lime juice
05 1 tbsp honey or maple syrup
06 1–2 tsp sriracha or chili garlic sauce, to taste
07 2 tsp toasted sesame oil
08 2–4 tbsp warm water to thin dressing

Toppings

01 2 tbsp roasted peanuts, roughly chopped
02 1 tbsp toasted sesame seeds
03 Lime wedges, for serving

How To Make It

Instruction 01

Cook noodles: Boil noodles following package directions. Drain and rinse under cold water, then set aside.

Instruction 02

Prepare vegetables: Julienne carrot and cucumber, thinly slice red bell pepper and spring onions, halve sugar snap peas, and chop cilantro. Set aside.

Instruction 03

Make dressing: In a medium bowl, whisk peanut butter, soy sauce, rice vinegar, lime juice, honey or maple syrup, sriracha, and toasted sesame oil. Gradually stir in warm water until smooth and pourable.

Instruction 04

Combine salad: Toss cooked noodles and prepared vegetables in a large bowl. Add peanut dressing and mix thoroughly to coat evenly.

Instruction 05

Serve: Divide salad among bowls. Garnish with roasted peanuts, sesame seeds, and cilantro. Serve with lime wedges on the side.

Essential Tools

  • Large pot for boiling noodles
  • Mixing bowls
  • Whisk
  • Knife and cutting board

Allergy Notice

Always check ingredients for possible allergens. Consult a healthcare provider if you're unsure.
  • Contains peanuts, soy, and sesame.
  • May contain gluten depending on noodle and soy sauce choice.
  • Check labels for allergens if uncertain.

Nutrition Info (per serving)

For informational use only; not a substitute for advice from healthcare professionals.
  • Energy (kcal): 420
  • Fats: 16 g
  • Carbohydrates: 58 g
  • Proteins: 12 g