Garden Veggie Pasta

Featured in: Light Rustic Bowls & Plates

This vibrant garden veggie pasta celebrates fresh seasonal vegetables in a simple, elegant Italian-inspired dish. Zucchini, yellow squash, and ripe tomatoes are gently sautéed with garlic and combined with al dente pasta, creating a light sauce enriched with reserved pasta water. Fresh basil and optional Parmesan finish the dish beautifully.

Perfect for vegetarian meals and easily customizable—add spinach or bell peppers for variety, or keep it vegan by omitting cheese. The entire dish comes together in just 35 minutes, making it ideal for weeknight dinners or summer entertaining.

Updated on Sun, 18 Jan 2026 16:40:00 GMT
A close-up of Garden Veggie Pasta, showcasing colorful zucchini, yellow squash, and halved cherry tomatoes glistening with olive oil and fresh basil.  Save to Pinterest
A close-up of Garden Veggie Pasta, showcasing colorful zucchini, yellow squash, and halved cherry tomatoes glistening with olive oil and fresh basil. | amberthicket.com

The smell of garlic hitting warm olive oil always pulls me back into the moment, no matter how distracted I am. I made this pasta on a Tuesday night when I had too many squash from a neighbor and no plan for dinner. It came together so fast that I actually sat down to eat before the sun went down, which felt like a small miracle. The tomatoes burst in the pan and created their own sauce, something I didn't expect but loved immediately. Now it's my go-to when the farmers market haul gets out of hand.

I served this to friends who claimed they didn't like zucchini, and they went back for seconds without realizing what they were eating. The key was slicing everything thin enough to cook quickly but thick enough to hold some texture. One of them asked if I'd added butter, and I hadn't, it was just the starchy pasta water doing its job. That night taught me that good vegetables don't need much convincing. They were skeptical until they weren't.

Ingredients

  • Penne or fusilli pasta: The ridges and shapes catch the olive oil and bits of tomato, making every bite flavorful instead of letting the sauce pool at the bottom of the bowl.
  • Zucchini: Slice it into half-moons so it cooks evenly and doesn't turn to mush, and try to keep the pieces about the same size.
  • Yellow squash: It adds a sweeter, more delicate flavor than zucchini alone, and the color contrast makes the dish look alive.
  • Cherry or grape tomatoes: Halving them lets their juices release quickly and form a light, naturally sweet sauce that clings to the pasta.
  • Extra virgin olive oil: Use something you'd actually want to taste, since it's not hidden here, it's part of the flavor.
  • Garlic: Mince it fine and don't let it brown, or it'll turn bitter and take over the whole dish.
  • Kosher salt: Salt the pasta water generously, it's your only chance to season the pasta itself from the inside out.
  • Black pepper: Freshly ground makes a difference, it's sharper and more aromatic than the pre-ground stuff.
  • Fresh basil leaves: Slice them just before adding so they stay bright green and fragrant, and save a few whole leaves for the top.
  • Red pepper flakes: A small pinch adds warmth without heat, but you can skip it if you're serving kids.
  • Parmesan cheese: It melts into the pasta and adds a salty, nutty finish, but the dish is still good without it.
  • Lemon zest: A little grated over the top at the end wakes everything up and adds a fresh, unexpected brightness.

Instructions

Product image
Quickly cook hard boiled, poached, or scrambled eggs and omelets for easy breakfasts and meal prep.
Check price on Amazon
Boil the pasta:
Bring a large pot of salted water to a rolling boil and cook the pasta until it's al dente, with a slight bite in the center. Before draining, scoop out half a cup of the starchy pasta water and set it aside, it's your secret weapon for bringing everything together.
Sauté the garlic:
Heat olive oil in a large skillet over medium heat, then add the minced garlic and stir it around for about a minute until it smells amazing but hasn't started to brown. If it browns, it'll taste bitter, so keep an eye on it.
Cook the squash:
Toss in the zucchini and yellow squash, stirring occasionally so they cook evenly and start to soften without turning mushy. This should take about four to five minutes, and you'll see them just begin to get tender and a little golden at the edges.
Add the tomatoes:
Stir in the halved tomatoes along with salt, black pepper, and red pepper flakes if you're using them. Let everything cook together for three to four minutes until the tomatoes break down slightly and release their juices into the pan.
Combine with pasta:
Lower the heat and add the drained pasta directly to the skillet with the vegetables, tossing everything together. Add splashes of the reserved pasta water a little at a time until the sauce coats the pasta in a silky, cohesive way.
Finish and serve:
Stir in the fresh basil and Parmesan cheese, then taste and adjust the seasoning if needed. Divide into bowls and top with extra basil and a sprinkle of lemon zest if you want a little extra brightness.
Product image
Quickly cook hard boiled, poached, or scrambled eggs and omelets for easy breakfasts and meal prep.
Check price on Amazon
The finished Garden Veggie Pasta dish in a white bowl, garnished with Parmesan and lemon zest, ready to be enjoyed as a light summer meal.  Save to Pinterest
The finished Garden Veggie Pasta dish in a white bowl, garnished with Parmesan and lemon zest, ready to be enjoyed as a light summer meal. | amberthicket.com

One evening I made this for my mom, who's usually skeptical of anything without meat. She finished her bowl and said it didn't feel like something was missing, which is high praise coming from her. I think it was the Parmesan and the way the vegetables became part of the sauce instead of just sitting on top of the pasta. It reminded me that a dish doesn't need to be complicated to feel complete. Sometimes the simplest combinations are the ones that stick with you.

Choosing Your Vegetables

Use whatever looks best at the market or in your garden, because this recipe is really just a template for celebrating fresh produce. I've added bell peppers, spinach, and even green beans when I had them on hand, and it always worked. The key is to cut everything into similar-sized pieces so they cook at the same rate. If you use something watery like spinach, add it at the very end so it wilts without making the dish soggy. Trust your instincts and don't overthink it.

Making It Ahead

This pasta reheats surprisingly well, which makes it great for meal prep or next-day lunches. Store it in an airtight container in the fridge for up to three days, and when you reheat it, add a splash of water or olive oil to loosen the sauce. I sometimes make a double batch on Sunday and eat it throughout the week, and it never gets boring. The flavors actually deepen a little after a day in the fridge. Just keep the fresh basil and lemon zest separate and add them right before serving.

Serving Suggestions

This dish is light enough to serve as a side with grilled chicken or fish, but hearty enough to stand alone as a main course. I like to pair it with a crisp white wine like Sauvignon Blanc or Pinot Grigio, something that doesn't compete with the fresh vegetable flavors. A simple green salad with lemon vinaigrette and some crusty bread for mopping up any leftover sauce round out the meal perfectly. If you want to make it more filling, toss in some white beans or chickpeas.

  • Serve with garlic bread or focaccia for a more substantial meal.
  • Top with toasted pine nuts or slivered almonds for extra texture and richness.
  • Drizzle with a little balsamic glaze if you want a touch of sweetness and acidity.
Product image
Perfect for baking small heart-shaped cakes, brownies, and quiches for intimate celebrations and sweet homemade desserts.
Check price on Amazon
A skillet of Garden Veggie Pasta, featuring al dente penne tossed with sautéed garden vegetables, garlic, and vibrant basil leaves. Save to Pinterest
A skillet of Garden Veggie Pasta, featuring al dente penne tossed with sautéed garden vegetables, garlic, and vibrant basil leaves. | amberthicket.com

This is the kind of recipe that makes you feel good about cooking, because it's fast, forgiving, and always tastes like summer no matter when you make it. I hope it becomes one of those dishes you reach for without thinking, the way I do now.

Recipe FAQs

Can I prepare this dish ahead of time?

This pasta is best served fresh, but you can prepare the vegetable mixture up to 4 hours ahead. Store it in the refrigerator and gently reheat before tossing with freshly cooked pasta. Add pasta water as needed to achieve the desired consistency.

What pasta shapes work best?

Penne and fusilli are ideal choices as their ridged surfaces and shapes catch the sauce beautifully. Farfalle (bow-tie), rigatoni, or even spaghetti work well too—choose based on your preference.

How do I make this vegan?

Omit the Parmesan cheese entirely, or substitute with a high-quality vegan Parmesan alternative. All other ingredients are naturally plant-based, making this an excellent vegan main course.

Can I add protein to this dish?

Absolutely. Consider adding grilled chicken, crispy chickpeas, white beans, or crumbled tofu for extra protein. You could also finish with a drizzle of pesto or a poached egg for richness.

What wines pair well with this pasta?

Crisp, light white wines complement the fresh vegetables beautifully. Sauvignon Blanc, Pinot Grigio, or Vermentino are excellent choices. Avoid heavy reds that would overpower the delicate flavors.

How do I prevent mushy vegetables?

Cook zucchini and squash for only 4–5 minutes until slightly tender, and add tomatoes toward the end. Slice vegetables uniformly so they cook evenly. Avoid overcrowding the skillet to ensure proper heat distribution.

Garden Veggie Pasta

Summery pasta featuring garden vegetables—zucchini, squash, and tomatoes—with garlic, olive oil, and fresh basil.

Prep Duration
15 minutes
Cook Duration
20 minutes
Overall Time
35 minutes
Created by Daniel Hughes


Skill Level Easy

Cuisine Origin Italian

Portion 4 Portions

Diet Details Vegetarian-Friendly

What You'll Need

Pasta

01 12 oz penne or fusilli pasta

Vegetables

01 1 medium zucchini, sliced into half-moons
02 1 medium yellow squash, sliced into half-moons
03 2 cups cherry or grape tomatoes, halved
04 2 tablespoons extra virgin olive oil
05 3 cloves garlic, minced

Herbs & Seasoning

01 1/2 teaspoon kosher salt, plus more for pasta water
02 1/4 teaspoon freshly ground black pepper
03 1/4 cup fresh basil leaves, sliced, plus extra for garnish
04 1/4 teaspoon red pepper flakes (optional)

Finishing

01 1/3 cup grated Parmesan cheese (optional, omit for vegan)
02 Lemon zest for garnish (optional)

How To Make It

Instruction 01

Prepare the pasta: Bring a large pot of salted water to a boil. Cook the pasta according to package instructions until al dente. Reserve 1/2 cup of pasta water, then drain and set aside.

Instruction 02

Infuse the oil with garlic: While the pasta cooks, heat olive oil in a large skillet over medium heat. Add the garlic and sauté for 1 minute until fragrant, but not browned.

Instruction 03

Cook the summer squash: Add the zucchini and yellow squash. Cook, stirring occasionally, for 4 to 5 minutes until slightly tender.

Instruction 04

Soften the tomatoes: Add the tomatoes, salt, black pepper, and red pepper flakes if using. Cook for another 3 to 4 minutes until the tomatoes soften and release their juices.

Instruction 05

Combine pasta and vegetables: Reduce heat to low. Add the cooked pasta to the skillet with the vegetables. Toss to combine, adding reserved pasta water as needed for a silky sauce.

Instruction 06

Finish with fresh herbs and cheese: Stir in fresh basil and Parmesan cheese if using. Taste and adjust seasoning to preference.

Instruction 07

Plate and garnish: Transfer to serving bowls. Garnish with additional basil and lemon zest if desired.

Essential Tools

  • Large pot
  • Large skillet
  • Colander
  • Chef's knife
  • Cutting board

Allergy Notice

Always check ingredients for possible allergens. Consult a healthcare provider if you're unsure.
  • Contains wheat gluten from pasta
  • Contains dairy from Parmesan cheese
  • For gluten-free preparation, use certified gluten-free pasta
  • Omit cheese or use dairy-free Parmesan alternative for vegan and dairy-free diets

Nutrition Info (per serving)

For informational use only; not a substitute for advice from healthcare professionals.
  • Energy (kcal): 340
  • Fats: 8 g
  • Carbohydrates: 56 g
  • Proteins: 11 g