Chicken Apple Winter Salad

Featured in: Light Rustic Bowls & Plates

This colorful winter salad features shredded chicken combined with fresh apple slices, crunchy pecans, and mixed greens. Enhanced by a zesty apple cider dressing made from vinegar, olive oil, and a touch of honey, it offers a balance of savory and sweet flavors. Quick to prepare and naturally gluten-free, this dish brings warmth and brightness to colder seasons, perfect as a light meal or side.

Updated on Fri, 19 Dec 2025 11:13:00 GMT
Chicken and Apple Winter Salad: A close-up of the fresh salad with glistening apple cider dressing. Save to Pinterest
Chicken and Apple Winter Salad: A close-up of the fresh salad with glistening apple cider dressing. | amberthicket.com

There's something about November that makes me crave salads nobody expects to want in winter. My neighbor brought over a container of this apple and chicken salad on a gray afternoon, and I remember being skeptical—salad in the cold months felt wrong somehow. But the moment I tasted it, I understood: the brightness of those apples cut through the heaviness of the season, and the warm nuttiness of pecans made it feel substantial enough for a real meal. Now I make it constantly, pulling whatever chicken I have from the fridge and turning it into something that tastes like both comfort and celebration.

I made this for a potluck last winter where everyone brought heavy casseroles and rich sides, and this bright, crisp salad somehow became the thing people kept coming back to. My friend Sarah asked for the recipe right there, standing in someone's kitchen with a paper plate balanced in her hand, which is how you know a dish actually matters.

Ingredients

  • Cooked chicken breast, shredded or diced (2 cups): Rotisserie chicken works beautifully here and saves you time; if you're using your own, keep the pieces irregular in size so they catch the dressing differently.
  • Crisp apples, cored and sliced (2 apples): Honeycrisp and Gala have enough natural sweetness and tartness to balance the salty feta, but honestly, any apple you'd eat raw will work fine.
  • Mixed salad greens (4 cups): The base should be sturdy enough to hold up to dressing without getting soggy—arugula has just enough bitterness to stand up to the sweet apples.
  • Celery, thinly sliced (1/2 cup): This is where the clean crunch lives; don't skip it even if you think you don't like celery.
  • Pecans, roughly chopped (1/2 cup): Toast them lightly in a dry pan if you want them to shine, but raw works too and saves another step.
  • Dried cranberries (1/4 cup): They plump up slightly from the dressing's moisture and add pockets of tartness that keep the salad from feeling one-note.
  • Red onion, thinly sliced (1/4 small onion): Red onion raw is sharp and almost floral; a quarter of a small one gives you that bite without overwhelming.
  • Crumbled feta cheese (1/4 cup, optional): The saltiness is what makes this salad sing, so if you skip the feta, bump up the sea salt slightly in the dressing.

Instructions

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Make the dressing first:
Whisk apple cider vinegar, olive oil, Dijon mustard, and honey together in a small bowl or jar until you see it start to emulsify slightly and taste it as you go—the mustard should be the star, not hidden. Let it sit for a minute so the flavors settle into each other.
Gather your salad components:
Combine greens, chicken, apple slices, celery, pecans, cranberries, red onion, and feta in a large bowl, keeping everything loose and separate until the last second. This way, nothing gets bruised or soggy before you dress it.
Dress and toss gently:
Pour the dressing over the salad and use salad tongs or two spoons to toss slowly, making sure the dressing coats everything without crushing the greens. You want every bite to have a little bit of everything.
Serve immediately:
Bring it to the table right away while the greens are still crisp and the apples haven't started to oxidize.
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Vibrant Chicken and Apple Winter Salad, featuring juicy apples, tender chicken, and crunchy pecans. Save to Pinterest
Vibrant Chicken and Apple Winter Salad, featuring juicy apples, tender chicken, and crunchy pecans. | amberthicket.com

My daughter came home from school one afternoon and said the salad I'd made for her lunch was the only thing she actually wanted to eat, which felt like a small victory in the world of getting kids to eat vegetables. It's the kind of dish that sneaks nutrition in through taste alone.

Why This Works in Winter

When everything outside is gray and the evenings come early, bright food matters more than it should. Apples at this time of year taste sharper and more alive than they do in summer, like they've been storing their flavor all season just for this moment. The acidity in the dressing cuts through any heaviness you're feeling, and there's something almost defiant about eating a crisp, fresh salad when the calendar says you should be eating soup.

Swaps and Variations That Actually Work

I've made this salad with walnuts instead of pecans when pecans seemed expensive, and honestly, the earthiness of walnuts brings something different but equally good. Swap the feta for goat cheese if you like something creamier, or crumbled blue cheese if you want the dressing to really take a backseat and let the cheese shine. Turkey works beautifully here too, especially if you have Thanksgiving leftovers and need to make them interesting again.

Make It Your Own

The beauty of this salad is that it's flexible enough to change with what you have on hand but structured enough that it always tastes intentional. I've added fresh thyme when I had it growing on my windowsill, scattered pomegranate seeds for extra tartness, and once threw in some crispy chickpeas when I forgot to buy pecans. The core of it—the apples, the dressing, the chicken—stays the same, but everything else can shift.

  • Crisp the salad greens by soaking them in ice water for ten minutes before you assemble, then spin them dry so the dressing actually clings instead of sliding off.
  • Make the dressing in a jar you can shake instead of whisking, which means you can make it hours ahead and just shake it again before serving.
  • Add a handful of fresh herbs like parsley or tarragon right at the end if you want the salad to feel even fresher and more alive.
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Enjoy a refreshing Chicken and Apple Winter Salad with a beautiful mix of textures and flavors. Save to Pinterest
Enjoy a refreshing Chicken and Apple Winter Salad with a beautiful mix of textures and flavors. | amberthicket.com

This salad has become my answer to the question of what to bring when someone asks you to contribute something to dinner. It's nourishing without being heavy, tasty without requiring any real skill, and it always makes people feel like you actually tried.

Recipe FAQs

Can I use different nuts instead of pecans?

Yes, walnuts or almonds can substitute pecans for a different crunch and flavor.

What type of apples work best for this salad?

Crisp and sweet varieties like Honeycrisp or Gala provide the ideal balance for this dish.

Is there a way to make this dish dairy-free?

Omit the feta cheese or replace it with a plant-based alternative to suit dairy-free preferences.

How do I prepare the apple cider dressing?

Whisk together apple cider vinegar, olive oil, Dijon mustard, honey, salt, and pepper until smooth.

Can leftover chicken be used for this salad?

Yes, shredded rotisserie or leftover roast chicken works perfectly and saves preparation time.

Chicken Apple Winter Salad

A hearty mix of chicken, crisp apples, pecans, and greens with a tangy apple cider dressing.

Prep Duration
15 minutes
0
Overall Time
15 minutes
Created by Daniel Hughes


Skill Level Easy

Cuisine Origin American

Portion 4 Portions

Diet Details No Gluten

What You'll Need

Salad

01 2 cups cooked chicken breast, shredded or diced
02 2 crisp apples (e.g., Honeycrisp or Gala), cored and sliced
03 4 cups mixed salad greens (arugula, spinach, or romaine)
04 1/2 cup celery, thinly sliced
05 1/2 cup pecans, roughly chopped
06 1/4 cup dried cranberries
07 1/4 small red onion, thinly sliced
08 1/4 cup crumbled feta cheese (optional)

Apple Cider Dressing

01 1/4 cup apple cider vinegar
02 2 tablespoons extra virgin olive oil
03 1 tablespoon Dijon mustard
04 1 tablespoon honey or maple syrup
05 1/2 teaspoon sea salt
06 1/4 teaspoon freshly ground black pepper

How To Make It

Instruction 01

Prepare the dressing: In a small bowl or jar, whisk together apple cider vinegar, olive oil, Dijon mustard, honey, salt, and black pepper until fully combined. Set aside.

Instruction 02

Combine salad ingredients: In a large bowl, mix salad greens, chicken, apple slices, celery, pecans, dried cranberries, red onion, and feta cheese if using.

Instruction 03

Dress the salad: Pour the prepared dressing over the salad and toss gently to evenly coat all ingredients.

Instruction 04

Serve: Serve immediately, optionally garnished with extra pecans or a light sprinkle of feta cheese.

Essential Tools

  • Large salad bowl
  • Small bowl or jar for dressing
  • Sharp knife
  • Salad tongs or serving spoons

Allergy Notice

Always check ingredients for possible allergens. Consult a healthcare provider if you're unsure.
  • Contains nuts (pecans) and dairy if feta is used.
  • Check packaging for potential gluten or allergen cross-contamination.

Nutrition Info (per serving)

For informational use only; not a substitute for advice from healthcare professionals.
  • Energy (kcal): 370
  • Fats: 20 g
  • Carbohydrates: 24 g
  • Proteins: 23 g