Save to Pinterest A simple, wholesome snack featuring crisp apple slices paired with a creamy, protein-rich peanut butter dip&mdashperfect for a quick energy boost.
I love serving this snack for a healthy afternoon boost, and it always delights both kids and adults.
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Ingredients
- Fruit: 2 medium apples (any variety), cored and sliced
- Dip: 4 tbsp creamy peanut butter
- Dip: 2 tbsp plain Greek yogurt
- Dip: 1 tsp honey (optional)
- Dip: 1/4 tsp ground cinnamon (optional)
- Dip: Pinch of salt
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Instructions
- Step 1:
- Wash, core, and slice the apples into thin wedges. Arrange on a plate.
- Step 2:
- In a small bowl, combine the peanut butter, Greek yogurt, honey (if using), cinnamon, and salt. Mix until smooth and creamy.
- Step 3:
- Serve the apple slices with the peanut butter dip on the side for dipping.
Save to Pinterest This is a favorite family snack, perfect for sharing during busy afternoons.
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Tips for Variations
Try adding a sprinkle of chia seeds or substituting almond butter for peanut butter for extra nutrition.
Health Benefits
Rich in protein and healthy fats this snack provides sustained energy without the sugar crash.
Storage Suggestions
Best enjoyed fresh but apple slices can be prepped ahead and kept in a sealed container with lemon juice.
Save to Pinterest 
This snack combines simplicity and nutrition for a perfect anytime treat.
Recipe FAQs
- → Can I use a different fruit instead of apples?
Yes, firm fruits like pear slices or firm peaches work well with the creamy dip.
- → How can I make the dip nut-free?
Substitute peanut butter with sunflower seed butter to avoid nuts while maintaining creaminess.
- → What is the best way to prevent apple slices from browning?
Brush or lightly coat apple slices with lemon juice to keep them fresh and prevent oxidation.
- → Can this dip be prepared ahead of time?
Yes, prepare the dip up to a day in advance and store it refrigerated in an airtight container.
- → Are there any suggested variations for added texture?
Adding chia seeds or a sprinkle of cinnamon enhances texture and flavor in the dip.
